Where I Get My Information

I’m not a doctor, and Regenerate CB is not built around pretending I discovered these ideas. I learn from podcasts, researchers, physicians, journalists, coaches, athletes, and people working directly in health and performance. This living page is where I’ll credit the people and sources that have shaped what I test, use, and share.

Podcasters

Names and links coming as I add them.

Biohackers & Performance Educators

Names and links coming as I add them.

Doctors & Researchers

Names and links coming as I add them.

Journalists & Writers

Names and links coming as I add them.

Books, Studies & Long-Form Resources

Titles and links coming as I add them.

How I Use Sources

I compare ideas, look for human evidence when it exists, pay attention to conflicts of interest, and separate personal experience from established facts. A source being listed here does not mean I agree with every claim they make.

Attribution

If I share an idea that originated with someone else, I want to credit them. If you see something that needs a clearer source, contact me.

This page is for general education and is not medical advice.