Services
Practical, experience-led support for hockey development, performance, recovery, natural living, and everyday wellness—built from 428 professional hockey games and the tools I use in the real world.
HOCKEY & PERFORMANCE — On-Ice Hockey Skills
Individual and small-group skills sessions focused on skating, puck control, shooting, decision-making, and game habits.
RECOVERY & WELLNESS — Recovery Strategy Consultation
A practical plan for combining sleep, breathwork, mobility, cold, heat, light, and recovery tools around your goals and schedule.
HOCKEY & PERFORMANCE — Hockey Video Analysis
Remote game-film breakdown with clear, actionable feedback on positioning, reads, habits, and development priorities.
RECOVERY & WELLNESS — Health & Wellness Consultation
A broad lifestyle review covering training, nutrition, sleep, routines, environment, and realistic next steps. Education only—not medical care.
HOCKEY & PERFORMANCE — Personal Strength Training
One-on-one strength, mobility, and conditioning sessions built around your goals, schedule, training age, and sport demands.
HOME & LIFESTYLE — Home Optimization
Room-by-room guidance for cleaner air and water, lower-tox products, sleep-friendly spaces, practical equipment, and daily routines.
RECOVERY & WELLNESS — HBOT Chamber Sales & Guidance
Guidance on choosing and purchasing a home hyperbaric chamber, including needs, space, features, setup, and pricing considerations.
HOME & LIFESTYLE — Dog Walking & Grooming
Reliable local dog walking and straightforward grooming support, informed by hands-on care and grooming of my own dogs.
Questions or Ready to Book?
For questions or to book a consultation, use the Contact page and tell me what you’re looking for. I’ll reply at regeneratecb@gmail.com.